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	<title>Pentagon Combatives Association</title>
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	<description>Warriors Training Warriors</description>
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		<title>Tournament Announcement: Dominion Grappling Championships 3 (Ashland, VA) 14 MAR 09</title>
		<link>http://pentagoncombatives.budo-warrior.com/archives/166</link>
		<comments>http://pentagoncombatives.budo-warrior.com/archives/166#comments</comments>
		<pubDate>Tue, 03 Feb 2009 03:28:46 +0000</pubDate>
		<dc:creator>Kevin Leavitt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pentagoncombatives.budo-warrior.com/?p=166</guid>
		<description><![CDATA[U.S. Grappling returns to the Richmond, VA area on Saturday, March 14th, 2009 with the Dominion Grappling Championships 3. The event takes place at Patrick Henry High School in Ashland, just north of Richmond (and convenient to Interstate 95).
This event will feature both gi and no-gi divisions for men, women, children, and 30+ men.
Preregistration for adults [...]]]></description>
			<content:encoded><![CDATA[<p><img src="webkit-fake-url://EE387993-22BC-42C3-8525-21B0A8204E03/dgc3poster.jpg" alt="dgc3poster.jpg" />U.S. Grappling returns to the Richmond, VA area on Saturday, March 14th, 2009 with the Dominion Grappling Championships 3. The event takes place at Patrick Henry High School in Ashland, just north of Richmond (and convenient to Interstate 95).</p>
<p>This event will feature both gi and no-gi divisions for men, women, children, and 30+ men.</p>
<p><a href="http://www.usgrappling.us/events/031409/register.html">Preregistration</a> for adults is $50 for 1 division or $75 for unlimited divisions. Preregistration for children is $50 for 1 or 2 divisions (Gi, No Gi, or Both).</p>
<p>Preregistration closes Thursday March 12, 2009 @ 8 PM Eastern.</p>
<p>Day of registration is $65 for 1 division or $90 for unlimited divisions.</p>
<p>Tickets are $10 for spectators age 12 and up, $5 for for children 6 – 11, and free for children 5 and under.</p>
<p>Venue:<br />
Patrick Henry High School<br />
12449 Patrick Henry Rd<br />
Ashland, VA 23005</p>
<p>Friday night weigh ins @ <a href="http://www.revolutionbjj.com/" target="_blank">Revolution BJJ</a> March 13th from 7 – 9 PM.<br />
2540 Gayton Centre Dr<br />
Richmond, VA 23238 </p>
<p>Day of registration from 8 – 10 am.<br />
Rules meeting starts 11:30</p>
<p>This event uses the updated Standard US Grappling <a href="http://www.usgrappling.us/rules/index.html">Rules</a>. They have recently been revised, so please familiarize yourself with our rules. This is NOT a Submission Only event – it will use standard time limits and points.</p>
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		<slash:comments>2</slash:comments>
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		<title>Seminar Announcement:  Close Quarters Combat (CQB) and Jeet Kune Do Seminar</title>
		<link>http://pentagoncombatives.budo-warrior.com/archives/162</link>
		<comments>http://pentagoncombatives.budo-warrior.com/archives/162#comments</comments>
		<pubDate>Mon, 26 Jan 2009 16:29:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pentagoncombatives.budo-warrior.com/?p=162</guid>
		<description><![CDATA[Pat Tray, 22yr Navy SEAL veteran, is hosting a Jeet Kune Do seminar 29 Jan, 1830-2030 hrs at his Trident academy of Martial Arts school, see www.tridentacademy.org for directions.  Jeet Kune Do is Bruce Lee&#8217;s blended fighting philosophy and Pat learned this art from Dan Inosanto, one of Bruce&#8217;s closest friends and training partners.

Please arrive early [...]]]></description>
			<content:encoded><![CDATA[<p><!--StartFragment--><span style="font-family: 'Courier New';"><span>Pat Tray, 22yr Navy SEAL veteran, is hosting a Jeet Kune Do seminar 29 Jan, 1830-2030 hrs at his Trident academy of Martial Arts school, see <a href="http://www.tridentacademy.org/">www.tridentacademy.org </a></span></span><span><span style="font-family: 'Courier New';">for directions.  Jeet Kune Do is Bruce Lee&#8217;s blended fighting philosophy and Pat learned this art from Dan Inosanto, one of Bruce&#8217;s closest friends and training partners.<br />
</span><span style="font-family: Calibri, Verdana, Helvetica, Arial;"><br />
</span><span style="font-family: 'Courier New';">Please arrive early to sign a release and be sure to mention you are from Pentagon Combatives and that Pat Lee sent you.<br />
</span><span style="font-family: Calibri, Verdana, Helvetica, Arial;"><br />
</span><span style="font-family: 'Courier New';">Bring striking gloves and focus mitts if you have them.</span></span></p>
<p><span style="font-family: 'Courier New';">Monitor the weather and phone Trident if you have questions reference the seminar.</span><span style="font-family: Calibri, Verdana, Helvetica, Arial;"> </span> <!--EndFragment--></p>
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		<title>Rigan Machado At NTC 7-8 FEB 09</title>
		<link>http://pentagoncombatives.budo-warrior.com/archives/44</link>
		<comments>http://pentagoncombatives.budo-warrior.com/archives/44#comments</comments>
		<pubDate>Sat, 10 Jan 2009 04:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pentagoncombatives.budo-warrior.com/?p=44</guid>
		<description><![CDATA[Rigan Machado (Champion BJJ 8th Degree Black Belt) will be here the weekend of February 7 and 8 for the NTC ribbon cutting, seminars on Saturday, and to kick off the first USAJJ Instructor Course on Sunday.  More to follow, but clear your calendars for the historic events that weekend.  Instructor Course flyer [...]]]></description>
			<content:encoded><![CDATA[<pre><span>Rigan Machado</span> (Champion BJJ 8th Degree Black Belt) will be here the weekend of February 7 and 8 for the NTC ribbon cutting, seminars on Saturday, and to kick off the first USAJJ Instructor Course on Sunday.  More to follow, but clear your calendars for the historic events that weekend.  Instructor Course flyer and tentative schedule attached.</pre>
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		<slash:comments>0</slash:comments>
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		<title>Johnny Ramirez is in Town</title>
		<link>http://pentagoncombatives.budo-warrior.com/archives/40</link>
		<comments>http://pentagoncombatives.budo-warrior.com/archives/40#comments</comments>
		<pubDate>Sat, 10 Jan 2009 04:20:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pentagoncombatives.budo-warrior.com/?p=40</guid>
		<description><![CDATA[Johnny Ramirez (Champion BJJ Black Belt)is in town for a few days.  He will run a free seminar Saturday at 1100 for members.  Johnny is a phenomenal Jiu-Jitsu player and coach, so take the opportunity to spend some time watching and learning from him while you
 can.
]]></description>
			<content:encoded><![CDATA[<pre><span>Johnny Ramirez</span> (Champion BJJ Black Belt)is in town for a few days.  He will run a free seminar Saturday at 1100 for members.  Johnny is a phenomenal Jiu-Jitsu player and coach, so take the opportunity to spend some time watching and learning from him while you
 can.</pre>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>Correction on Class Hours</title>
		<link>http://pentagoncombatives.budo-warrior.com/archives/38</link>
		<comments>http://pentagoncombatives.budo-warrior.com/archives/38#comments</comments>
		<pubDate>Sat, 10 Jan 2009 04:19:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://pentagoncombatives.budo-warrior.com/?p=38</guid>
		<description><![CDATA[









We apologize, there were slight mistakes on the previous hours.  Current hours are:
HRC: No change Tue and Fri 0630-0800 Hoffman II Room 3N69, and Wed 1130-1300
NTC:
M,T,W,Th Adult Jiu-Jitsu Mornings 0600-0700, 0700-0730 (Open Mat); 1700-1800 Kids Jiu-Jitsu
M,T,W,Th,F Lunch 1130-1230, 1230-1330 (Open Mat)
M,T,Th,F,
 1800-1930 and 1930-2130 Adult Jiu-Jitsu
W 1815-1930 Striking, 1930-2100 Self-Defense/Takedowns
Sa 1100-1300 Weekly Review and [...]]]></description>
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<pre><span>W</span>e apologize, there were slight mistakes on the previous hours.  Current hours are:
<span>HRC</span>: No change Tue and Fri 0630-0800 Hoffman II Room 3N69, and Wed 1130-1300
<span>NTC</span>:
M,T,W,Th Adult Jiu-Jitsu Mornings 0600-0700, 0700-0730 (Open Mat); 1700-1800 Kids Jiu-Jitsu
M,T,W,Th,F Lunch 1130-1230, 1230-1330 (Open Mat)
M,T,Th,F,
 1800-1930 and 1930-2130 Adult Jiu-Jitsu
W 1815-1930 Striking, 1930-2100 Self-Defense/Takedowns
Sa 1100-1300 Weekly Review and Open Mat</pre>
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